Join me for this first part in a 3 part series "Anatomy Academy” each month we will cover a separate part of the body and its anatomical application to the Yoga practice. A great way to dive a little deeper into the physical part of the practice.

This month - “Happy Hips” - we’ll cover:

• Structure and anatomy of the Hip Girdle.

• Function and movement of Hips.

• Building a balance of strength and flexibility in the joint.

• Yoga applications and modifications.

We will complete the workshop with a 45-minute sequence focusing on the Hips.

The cost is $45 - The workshop does fulfill 3 CEC’s for YA certified teachers.

Registration is required - Sign up here