The Buddhist path combines both philosophical reasoning and meditation. In this workshop, we will cover, the Dharma (teachings), the Four Noble Truths, the Eight-Fold Path, and the 4 Bramaviharas. We will end with a Metta practice (a meditation for kindness and connection). The Buddhist practice is that of a method of living intended to be practiced rather than a set of ideas to believe in. Join Wendy B. for this introductory workshop.

The cost is $45 and preregistration is required.

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